The most closely related medical term for adrenal fatigue is HPA axis dysfunction hypothalamus, pituitary, adrenal dysfunction – a bit of a mouthful! The term adrenal fatigue was coined with the idea that ongoing or chronic stress puts on load on our nervous system and stress hormones, and ultimately, our adrenal glands get ‘fatigued’ working overtime to this stress response. Below we’ll explain what people might mean when they use the expression ‘adrenal fatigue’, along with five ways you can support yourself if you think you’re experiencing it.
While the phrase ‘adrenal fatigue’ may be something you’ve heard before, there are many ways this term is commonly used.
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